Our coach Lukas Brandmeier demonstrating exercises, every triathlete should and could do during his offseason to maintain muscle mass and stay or get back in shape.
The second video of this series shows the upper body hypertrophy programm.
The second video of this series shows the upper body hypertrophy programm.
Triathlon Offseason Gym Routine Part 2 camera iphone 8 plus apk | |
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Sports | Upload TimePublished on 30 Oct 2017 |
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