Stop sandbagging and start pushing… This is as realistic as it gets guys! Real life functional fitness. Your goal here is to complete three rounds of: six sandbag ground to shoulders and then Carol Carrie 20 yards. Sprint back to the slide and push the prowler to then load it up with the sandbags and then push it back 20 yards to the start. This equals one round, complete three rounds as fast as possible. Record your times and
#TTC.GoodLuckAndGetAfterIt! via YouTube CaptureTactical Tuesday Challenge - 'Stop Sandbagging, Start Pushing' exercise 14.1 class 11 | |
| 2 Likes | 2 Dislikes |
| 19 views views | 435 followers |
| Sports | Upload TimePublished on 5 Sep 2017 |
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